113 results for healthy eating

The Denver metro area has lots of independent and assisted living communities that are open to pets. Options range…

BeClose As time goes by, living at home can start to feel like a tug of war between independent...

What’s the difference between osteoporosis and osteoarthritis? Who is at risk? What are the most common recommendations for prevention…

Meals on Wheels volunteers help with food preparation, food delivery, and regular check-ins to help seniors age in place….

When was the last time you spent the afternoon at a playground? If you live near one of the…

Summer brings a few health risks that can affect seniors disproportionately, from heat stroke to Lyme disease. Learn how…

May is Better Sleep Month! Here are tried and true self-care suggestions to get better sleep at any age,…

In honor of Mental Health Month this may, here are some expert recommendations for maintaining good mental (and physical)…

May is Skin Cancer Awareness Month. Skin cancer is the most common cancer, and people over 50 are most…

What information do you need to know, and what are the warning signs, when caring for someone with diabetes?…