Senior Health & Fitness

  • Dog Walking Tips

    Dog walking is good exercise and offers health benefits for both you and your dog. Check out these tips…

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  • Seeing Eye Dogs

    Learn about the history of seeing eye dogs and how these specially trained guide dogs can help visually impaired…

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  • Signs of Thyroid Problems

    In honor of Thyroid Awareness Month, learn more about how the thyroid works, the signs of thyroid problems, and…

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  • What is Wearable Technology?

    Learn about wearable healthcare technology and how it can help seniors and their caregivers.

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  • How to Get More Fiber in Your Diet

    One little-known side effect of aging is a changing gastrointestinal tract. Learn about intestinal motility and how to work…

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  • 4 Glaucoma Facts You Should Know

    Glaucoma risk is especially higher in seniors over the age of 60. In honor of Glaucoma Awareness Month, here…

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  • Ask The Pharmacist

    The next time you’re picking up your prescription and your pharmacist asks, “Any questions on this medication?,” why not…

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  • Winter Safety Tips

    Winter brings special challenges for older adults. Follow these tips to stay safe indoors and out.

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  • Hypothermia Symptoms

    Approximately 600 seniors in the U.S. annually die from hypothermia, a condition where a person’s body temperature drops below…

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  • Substance Abuse in Older Adults

    There are many factors that make seniors more susceptible to drug and alcohol abuse, many related to the process…

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