Physical activity and mental stimulation are both vital to the overall well being of senior citizens as they age. Senior centers and community groups located throughout Madison offer countless opportunities for seniors to learn, socialize and stay active during the week.
Playing board games and card games is not only an entertaining way to pass the time, but also helps to keep your mind sharp. The City of Madison Senior Center offers a variety of organized games and activities to choose from each week, including bridge, ping-pong, pool and wii games. Seniors can also visit the West Madison Senior Center to play bingo, go bowling, challenge their friends to a card game, and more.
Seniors can drop by West Madison Senior Center to find a variety of classes and lectures geared towards older adults. The facility offers courses covering everything from arts and crafts to safe driving. The City of Madison Senior Center offers regular computer classes, complete with an open lab every Friday for extra practice, along with other educational opportunities. If you are a low-income senior who is interested in taking classes at the City of Madison Senior Center, you may qualify for financial aid through a scholarship.
Madison seniors can stay active by participating in Gentle Exercise classes held on weekdays at the City of Madison Senior Center. Once a year, the facility also stages an exercise workshop with dance expert Li Chiao-Ping. The West Madison Senior Center offers strength training and yoga classes that keep maturing bodies feeling healthy and strong.
Seniors of all ages who love to sing can join the Madison Area Community Chorus and perform at local venues, while those who play an instrument can audition to play with the Madison Area Community Orchestra. In April, both groups stage a large Earth Day concert for the entire Madison community. Seniors singers can also look into joining and performing with the Festival Choir of Madison.
The City of Madison Senior Center aims to make it easy for seniors to socialize through game nights, classes, support meetings and more. The center is also home to the Red Hat Mamas, a social group that is open to all mature women, and the Gay and Gray Discussion group for LGBT seniors. Seniors who are looking to meet new friends and local singles online can join a Madison area Meetup group to find others nearby who share their interests, whether it be pets, gardening, cycling, or yoga.
Many seniors make the decision to travel and see the world after they retire. Madison tourism groups such as Madison International Travel allow tourists of all ages to travel overseas in the safety and comfort of a large group. Madison Travel to Italy is a group geared towards women over the age of fifty who are interested in touring Italy and learning more about the country’s diverse regional cultures.
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