When you care for an elderly family member, you must meet all their needs in addition to any other responsibilities you may have. It can be a daunting and exhausting task, and if you don’t take care of yourself, you might experience caregiver burnout. Luckily, there are more supportive services available for caregivers, and you can find some right here in Lubbock.
The Alzheimer’s Association has long championed advocating awareness and funding for Alzheimer’s, but they also make sure to focus on caregivers. Alzheimer’s is a demanding and challenging disease that can change over time, so the West Texas Chapter ensures caregivers have the tools they need to help their loved ones.
One of the best ways to be a better caregiver is through educational opportunities. The Alzheimer’s Association has community programs and online classes that can help caregivers, new and old, improve their skills and learn new techniques. Lubbock hosts a few of these classes like the basics of memory loss and healthy living. Check the schedule for times and locations.
Support groups can help any caregiver facing a tough time. Getting together with other people who know what you’re going through can make the journey a little less challenging. Support group meetings are also a wonderful way to take a break from caregiving duties. Lubbock has a few meetings in the area, and you can check the calendar for times and registration.
Even caregivers that can’t get out of the house or away from their duties can find ways to connect with others through online sources. The caregiver center has message boards and online support groups for caregivers that can’t make it to a meeting. The site can also help you find local resources. If you’re having issues or need someone to talk to you can call the 24-hour helpline at (800) 272-3900.
The Area Agency on Aging runs the Family Caregiver Support Program. This program seeks to assist caregivers through educational tools, training, supplemental services like meal delivery, and respite care when needed. Many of these services come free of charge, but you do have to meet the requirements. If you want to learn more about the program, contact (806) 687-0940.
The VA healthcare system isn’t only for veterans but their caregivers as well, the VA offers caregiver services like:
Access to a trained professional that can find the right services for you and your loved one
A 24/7 helpline when you need assistance or a listening ear
Support groups led by other caregivers
Skilled home care
You can call the Caregiver Support Coordinator at (806) 355-9703 ext. 7928 and they can help you find the programs that will fit your needs and schedule.
The Texas Health and Human Services Department runs the Take Time Texans program which helps Texan caregivers find respite assistance. Respite allows caregivers to take a break, refresh, and continue to do their job without risk of burning out. The department also has other helpful information for caregivers like what to do in case of a fall and links to online resources. You can call (512) 424-6500 for more details.
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