It’s important to keep your brain sharp and your body active as you age. Knoxville offers a wide variety of senior recreational programs that promote healthy aging, from art classes to water aerobics.
Knoxville residents over the age of 50 can head down to their nearest senior center and challenge their friends to a game of cards, relax with a puzzle, or engage a round of billiards. Some centers also offer weekly games of bingo and regular movie matinees. The Halls, Carter and Karns Senior Centers are home to kitchen spaces where local seniors can get together to cook and share communal meals.
The University of Tennessee, in partnership with the John T. O’Connor Senior Center, offers lecture-based courses for students over the age of 55 through its Seniors for Creative Learning (SCL) program. Field experts share their knowledge in a number of areas, including the arts, sciences, medicine, philosophy, literature, and more.
Knox County’s senior centers provide fitness equipment, walking tracks, free weights and more for seniors who want to stay in shape without having to shell out money for an expensive gym membership. Each center also offers a variety of exercise and dance classes geared towards senior fitness. Swimmers can head down to the South Knoxville Senior Center to take a dip in the pool or partake in therapeutic aquatic exercise programs. Check your local senior center’s seasonal newsletter to see a schedule of course offerings.
The Silver Stage Players of the Tennessee Stage Company are a Knoxville area theater group that offers seniors over 50 the chance to write, produce and perform in plays on stage. Whether you are an experienced actor or a complete beginner, you can find expert training that will help you to learn and hone new skills. Meetings are held at the John T. O’Connor Senior Center.
Mature musicians of all skill levels can join the Pickers and Grinners at the South Knoxville Community Center to play music with their peers and perform in free concerts concerts each week. Senior singers can join one of Knoxville’s many church choral groups that are open to older adults, including the New Salem Baptist Church Senior Choir, the Silvertones Senior Adult Choir of Beaver Dam Baptist Church, and many more.
It’s easy to meet new people by attending events and signing up for classes at your local senior center. You can also hop online to connect with other older adults in your area through Meetup groups. Knoxville is home to groups that revolve around everything from music appreciation to birdwatching. If you are looking for a Friday night date, several local Meetups host events and activities that cater to singles over 50.
If you’re itching to get out of town and see something new, you can contact your local Knox County senior center to learn about upcoming outings that will take you to hotspots both in and out of state. You can also join local travel groups such as Knoxville Healthy Seniors Have Fun or Feminine Radiance, a social group that organizes trips for women of all ages.
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